SAVE $25 with code WAYHOME
Our ability to remain rooted in love is of utmost importance.
This course will help you establish powerful daily practices that keep you connected to and acting from your greatest superpower - LOVE
A pre-recorded tele-course on the practice of tantric meditation
I have come to understand that the meditative state is not something that we create or cultivate through practice. The peaceful, loving awareness that we experience through meditation is actually our natural state of being, one that is present and accessible to us at all times.
Connection with this state is not found by stepping out of our normal daily life but rather by becoming more keenly attuned to the delicious sensations at the heart of life’s most simple and consistent experiences.
This is the way HOME to who you truly are: LOVE
SESSION ONE
For the Love of Breath
Dive into the world of tantric meditation, where the meditative state is not something that is created and cultivated through practice. Rather, it is the underlying, natural state at the core of our being. We will explore concepts at the heart of non-dual tantric philosophy and the ancient map that these teachings offer us in finding our way back home to LOVE.
- Receive protective mantras and powerful blessings to weave into your daily routine.
- Understand an empowering, mysterious and practical philosophical worldview to help frame and support your spiritual journey
- Practice powerful meditation techniques central to the tantric tradition and instantly applicable to modern life.
- Explore an ancient map designed to lead us home to the loving, creative freedom that is the essence of who we are.
SESSION TWO
Held in Love
We are reminded that nothing exists outside the boundless love that is the essence of everything. We shift from our normal “default” state of awareness, which is generally a left-brain dominant experience of discursive thinking, to a state where the language and assumptions are mystical and devotional.
- Receive a powerful ancient mantra from the heart of our tradition.
- Understand the essential qualities of the meditative state — which is your true nature
- Explore the science behind how meditation impacts your brain and your nervous system and stress response
- Practice a beautiful meditation to calm your senses
- Experience how these contemplations and practices transform your everyday awareness, helping you experience and live from a place of love and appreciation.
SESSION THREE
Letting Go Into Love
Explore the role that devotion plays in the process of awakening. We see how faith and humility are essential on a spiritual path and how cultivation of these qualities helps us release the need to control, and ultimately open our hearts to the great mystery of life.
- Learn what devotion and faith mean from a non-dual tantric perspective
- Explore how and when to ask for help in the form of prayer, meditation and mantra
- Contemplate the profound and ancient yogic practice of self-surrender - ishvara pranidhana
- Understand the concept of Grace as it related to meditation, awakening and spiritual growth
- Learn to invoke the support and protection of one of the greatest and most loving forms of the maha shakti
SESSION FOUR
Riding the Waves of Love
Here we focus on how to ride the inevitable ebbs and flows of daily life that pull our awareness away from our natural state, causing us to overidentify with the stresses and anxieties created by our disconnection. We will explore ancient techniques that help us ride the waves of life’s every changing reality while also remaining deeply anchored in the state of all pervasive LOVE.
- Learn open-eyed, walking around practices that literally transform your waking, daily consciousness.
- Practice one of the most powerful and most used tantric techniques for dropping into the loving, meditative state anywhere and at anytime.
- Explore what it means to apply these ancient practices when working with difficult mental, emotional and physical energies like stress, anxiety and anger.
- Experience more deeply how the meditative state is not something you create or cultivate but rather your natural underlying state of being.
- Rest more easily in the experience of ALL PERVASIVE LOVE.
I've been working with meditation for years and signed up for The Way Home looking to expand my practice.
The sessions not only connected me more deeply to my sitting meditation but transformed my daily life by rooting me in the universal space of love. Thank you, Uma, for sharing these shimmering practices of love and connection with the world! - Serafina
I learnt so much from this course.
It has taken me deeper into my practice and aided my attempts to surrender the self. I remain a work in progress, of course, but Uma’s experience and her many ways of expressing and sharing that invaluable experience, always result in my finding a means of improvement. - Vanessa
My experience in The Way Home with Uma was grounding, inspiring, and nurturing.
She is so gifted in explaining complex concepts in a simple and meaningful way, and she makes the teachings applicable to everyday life. Her guidance into the meditative state is gentle yet powerful. I was able to experience new levels of inner peace and gained understanding of ways to access my innerworld, connect with my outer world, and merge the two together. Uma is a profound wealth of knowledge and embodied wisdom, and it is always a pleasure and a privilege to learn from her. I have continued to use some of the techniques I learned here and have gone back to several of the guided meditations time and again and they continue to feel nurturringring, supportive, and inspirational. I am grateful for all of your offerings and the teachings you have shared here Uma, thank you!! - Sindri
Uma shares these teachings from the depths of her heart.
"I have been practicing with her for over the last 10 years. I have always been drawn to her wisdom, authenticity & passion for that which is beyond the surface of this existence. She so eloquently holds a safe container while allowing her students to soak and bask in the teachings of yoga.
The Way Home was a lovely remembrance of returning to the Self in order to connect lovingly with the greater whole. This experience allowed me to access deeper levels within meditation and to experience a felt-sense of ease in the practice." - Deann
I would highly recommend this course to anyone and everyone.
I was so ecstatic to see Uma Ashleigh Sergeant, one of my favorite and most healing and soul quenching teachers, offering a course again! And, The Way Home did not disappoint. It was as if Sally Kempton and the ancient teachings of tantrik meditation lived and breathed through her. The community and energy felt nourishing and real. My nervous system is eternally grateful, as am I for having lifetime access to these recordings and meditations. I have shared them widely with loved ones and will cherish them forever. - Brook
Each session includes:
2 Hour pre-recorded zoom call With Uma
Question and answer section
1-2 downloadable meditation practices and recordings
Mantra practice and exploration
Self-Inquiry and journaling practices
$175
When does the course start?
This is a pre-recorded course and can be taken at your own pace.
How much time should I plan to spend on the course?
Each session consists of:
- a 2 hour pre-recorded call
- Suggested 20-30 min meditation/contemplation home practices between sessions (as often as you desire or have time for)
- Time and space to journal and engage in self-inquiry
I have other commitments right now. Can I still do this course?
This course is designed for you to digest at your own time and pace. The content is rich and powerful and traditionally recommended to be savored again and again. All sessions are available for ongoing viewing in the course portal for one year from purchase.
(You can download the meditation recordings and PDF for ongoing use).
Do I need any extra materials or equipment?
A new notebook dedicated to the course, something to write with and an open heart. (and your meditation cushion!)
What is the program cost?
The course is $175.
How do I access the program?
Upon purchase of The Way Home, you'll be directed to your course library to access the program. You can watch the course from your computer or your phone.
What if I forget my password?
Please visit your program account then click the "Forgot your password" link. You will be sent an email to reset your password.
What is the refund policy?
Simply contact us via this form within 2 days of purchase and we'll refund you in full.